Practicing Equanimity

A few years ago, during a particularly rough patch in my life, while on my way to work one morning, a beautiful thing happened to me. I had the radio up full blast and was singing along with Kathy Tricolli’s song, A purple sky to close the day, I wade the surf where dolphins play. […]

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Are You Living in Your Designated Spot?

I watch the afternoon sun slant through the French doors, dustmotes floating weightless in the rays of diminishing light. Another scene springs to mind – the empty living room the day I left, swept and clean, ready for a new family to fill it with their laughter or dinner parties or hymns at dusk. A […]

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Who’s Really in the Details?

It’s everywhere – movies, magazines, the evening news. “The devil’s in the details.” Oh really? Since when? I mean, it has a nice alliterated ring to it but since most movie scriptwriters and pop culture media generators don’t even give credence to the reality of a devil, it strikes me as odd that they throw […]

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